GROUNDING

The Gabriel Messages #26

Dear One,

Grounding excess energy means being aware that any time you are feeling anxious, angry, fearful or over-excited, you are experiencing excess energy in your body which can be consciously redirected. This energy is very potent and can be used in a constructive way.

A metaphor might be useful. In electrical terms, it is necessary to have something called the "ground." For instance, in a house there is a grounding wire which connects to the earth so electricity flows in the proper circuits. It is similar with your body. You are receiving energy from the Divine Source at all times. There are perfect channels in your body for the energy to flow through. If you are not grounded, that is, if you are so caught up in your mental activity that you are not consciously aware of your connection to the earth, this energy can flow into channels that may feel uncomfortable. It can then circulate through your nervous system, over-stimulating your mind and causing anxiety and other mental imbalances. When you notice yourself feeling upset and anxious, it is very helpful to remember that you have feet as well as a head.

Practice

Your feet are in touch with the earth, a place of bountiful supply and nourishing energy. When you are aware of the earth's presence, you feel supported and nurtured. You can visualize energy leaving your feet or from the base of your spine like moving beams of light into the earth. This will allow the excess electrical energy in your mind to dissipate.

It is also important to calm your emotional body. Just as the mental body is electric, the emotional body is magnetic. This means that your emotions have the power to attract to you what you are experiencing through the Law of Attraction. Many times what you attract is the opposite of what you think you want to have in your life. It is important to ground these excess emotions as well. On the electrical beam that grounds into the earth, you can wind a coil for the magnetic energy of your emotions. With your intention, you can send these excess emotions into the earth.

If you have trees, mountains or bodies of water near you, it can be useful to see these as places to ground excess energy. You can visualize light beams radiating from your feet, powerful light cords from the base of your spine, or pillars of light from heaven to earth; whatever image suits you. This is a very simple but powerful tool for you to use.

As you become more aware of this grounding process, you will begin to be more present in the moment. Being present means bringing an open heart to wherever you are and whatever situation is challenging you at the time. When your heart is open you are able to make decisions from a place of love and not fear. As more people do this, the consciousness of the whole planet is raised. As more minds are consciously connected to the One Mind, all are blessed and can live more freely in love and peace.

You can be a part of this peace-filled evolution with the choices you make every day. Choose to live in love, not fear. Notice when you are running anxiety or anger through your body and are feeling "over-amped." Take the time to send this excess energy into the earth with a prayer asking to experience only love. Know that all on earth are blessed when one person chooses to open his or her heart in love to another. Know the earth is blessed when you give energy to her, so in turn, all will be blessed as this great planet gives back in sustenance and life.

In these simple ways you can bring peace to the world when you...

Ground any excess energy such as fear, anxiety or anger into the earth and bring an open heart into the present situation.

~ Shanta Gabriel for Archangel Gabriel

MAGNETIC TO LOVE

Becoming Magnetic to Love ི❥

Your soul is serene because it knows how to magnetize love. Your soul does not struggle or work hard for love. It experiences an abundance of love all the time. You can experience the magnetic quality of soul love and draw love and all good things to yourself. Sense the magnetic quality of this field of love that emanates from your heart center, located in an area around your physical heart. Imagine magnetic rings of love spiraling out from your heart center, drawing love to you in all its forms, aspects, and expressions. As you radiate soul love, you are magnetic to the beauty and love within people and to all good things that the universe has to offer.

Many of the things people do for other people are for the purpose of receiving love in exchange. You may have been taught that love was something you had to earn through your good behavior and through fulfilling other people's needs. You may have trouble setting boundaries with others, thinking that to do so you might hurt their feelings or push away their love. If you think love comes to you only when you earn or deserve it, it is time to experience the magnetic quality of soul love.

Reflect on your relationship to someone important. Are you working hard to earn this person's love, doing things you do not truly want to do? Are you being pulled between doing what you think the other person wants you to do, so that this person will love you, and fulfilling your own goals, aspirations, and soul's directions? What do you think this person might do, or how might this person feel, if you stopped doing the things you are doing to earn love?

Magnetize love and
all good things to yourself ི❥

Sense your heart center, filled with your soul's magnetic love. It is not what you say or do–it is the love that is the essence of your being that draws people to you and keeps them with you. Fill your heart center with your soul's love. Radiate the magnetic quality of love to the person you have chosen. Feel how magnetic your love is to receiving love in return.

Translate your soul connection into a statement that defines for you the new way you are going to think about this relationship. You might say something such as, "I offer you soul love. It is the most important gift I can give you. I now magnetize the highest and best that our relationship has to offer." If it applies, you can also add, "I will no longer work or struggle to win your love. I will not try to win your love by anticipating your needs and filling them. I will honor your ability to fulfill your own needs." Take a moment to think about all the love you have received from this person. Appreciate how magnetic you already are to love. Recognize all the ways that you easily and naturally draw love to yourself.

Feel the difference between being magnetic to love, and working hard for love. When you magnetize love you stay in the center of your being and in touch with your soul. Love flows out from you and draws love to you. You do not send your awareness out to others to anticipate their needs and moods so you can then behave in certain ways to gain their love.

When you are magnetic to love you stop doing things you do not want to do so others will love you. Instead, you do things that are loving to yourself. When you are magnetic to love you are not dependent upon one person as your source of love; you can receive love from anywhere and everywhere. You are serene because you know you can experience an abundance of love by radiating soul love that magnetizes love in all of its forms and expressions to you.

~ Orin & Daben, Sanaya Roman and Duane Packer
from Soul Love

OH WHAT A DAY!!!

What Kind of Day Will You Choose to Have?

How do you start your day? What is your first thought upon waking? Where is your awareness? What choices do you make about your day before you get out of bed?

Most days start with thoughts of what you don’t want to do that day, like get up at all. However, if you consider what happens in those few fleeting seconds, you may want to rework your process of entering your day.

What happens you may ask. Your thoughts mingle with your emotions to create chemicals that are released into your biology. These chemicals cause subtle changes to happen deep within your body that will drive and color your entire day. If you have thoughts following along the lines of the ones about not wanting to get up, you will be sure to have an unsatisfying and unpleasant day.

You may be wondering how to change this process and that is what I want to share with you. The key here is not to change the process. The key is to understand the process and use it to your best advantage.

The chemicals that you release do not have to be of a detrimental nature. Because what you think about creates which substances your biology uses, simply make an effort to change your thoughts, focus your awareness to create the release of chemicals that will allow your next best day ever!

How do you do that? Like this!

When you wake, provided you are not forced to the restroom first, (if you are, do that and go back to the bed) give some thought to how your physical body feels. Allow it to feel what ever it feels and then search for ways to help find better feelings. Allow that pain is not in the body part but in your brain and tell your brain to diminish that and think of more pleasant things. At this point you may think I have taken leave of my senses but I promise you that, with a bit of practice, it will work, help and eventually alleviate a lot of discomfort.

When you have done that then decide what kind of emotions you want to experience in your day. You may think something along the lines of, “today I accept feelings of love, prosperity and grace and I share these feelings with all I meet.” or “my day is filled with wonder, love and light.” or anything else that makes you feel wonderful. These thoughts are added to your earlier ones to fill your biology with the corresponding chemicals that will actually create these events in your day. The more you do this, the better your outcome will be.

The next thing to decide is what events you will look forward to. I understand that when you work in the corporate world this exercise can be a real challenge however, if you really want this to work for you, you can do it. Mentally run through your typical day and pick out the things that you can enjoy about it and concentrate on them, even if it is only that you can go home in the evening. As you attempt to find pleasurable things in your day, they will spontaneously begin to appear and your day will be better. You can also look forward to things that really have nothing to do with your job. You can look forward to abundance, bliss, pleasure, happiness, joy, opportunity for all of the aforementioned.

The potential for OPPORTUNITY for anything you love and wish to vibrate with is always a good mind-stream. The reason for that is that you will be more prone to see it for what it is than if you are not open to it. For instance there was once a man who owned a farm and one day he awoke to no livestock. His neighbors were sad for him but the man said, “This is good, now I have room to grow other things.” so he planted and the army came and bought all his produce. The neighbors said “this is bad, you have nothing.” The farmer said “Let’s wait and see.” In a few days the army came back with payment, they gave him horses. His neighbors said “this is good” and the farmer said “let’s wait and see.” One day his son fell off a horse and broke his leg and could not help on the farm. Then all the neighbors said “this is bad”. The farmer said “let’s wait and see.” the next day the army came back to take all the young men into service but the farmer’s son could not go because of his broken leg. Get the idea, opportunities are sometimes not obvious unless you are aware of the potential for them so open you life to them.

To your best outcome and highest good,
~ Chessie Roberts
www.omtimes.com

Finding Freedom

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Finding Freedom in No ~ Yes People

Saying No to somebody when we are used to saying Yes can be challenging as we fear we will be rejected.

Many of us, from childhood on, are taught that saying yes is right and saying no is wrong. We learn that acceding to demands allows us to avoid conflict and criticism, please people, earn praise, and prove that we care for the important people in our lives. Yet the right to say no is indelibly intertwined with the ability to make choices. When we sense we are limited in our options, compelled to say yes even when doing so is not in our interests, we are effectively robbed of our ability to choose. Growing out of this tendency to say yes even when we desperately want to say no can be challenging because we suspect that others will reject us for our assertiveness. But the reward we receive upon facing this challenge is true freedom of choice.

When others ask you to take on work or do favors, consider their requests carefully. If you feel pressed to say yes, consider whether you are acquiescing out of a desire for approval or to stave off disapproval. Remind yourself often that the ability to say no is an important aspect of well-being, as it is an indication that you understand the true value of your energy, talents, and time. As you learn to articulate your personal power by saying no, you may feel compelled to explore the myriad consequences of the word by responding negatively to many or most of the requests put to you. The word “no” may even become your default response for some time. When you see that life moves forward without interruption, however, you will grow more comfortable saying no and will resume making decisions from a point of balance.

There is nothing inherently wrong with acceding to the requests others make of you, provided these requests do not infringe upon your health or your happiness. Keep in mind that it is only when you feel you have the legitimate right to say no that you can say yes with utmost certainty, sincerity, and enthusiasm. While saying yes almost always has a cost, you can feel good about offering your agreement when your reasons for doing so are rooted in your individual values and your appreciation for the appeal before you.


Art ~ June Yarham

CHILD OF THE UNIVERSE

"You are a child of the universe
and you were born to make manifest the glory of the universe that is within you.
And it's not just in some of us.
It is in all of us.
As we let our own light shine,
we unconsciously give others permission to do the same.
As we are liberated from our own fears,
Our presence automatically liberates others."
- Adapted from Return to Love by Maryanne Williamson "Portrait Of You" By Joshua S. Levins, Visionary Artist

What is not Love is fear

The Soul's Deepest Longing

What would help you create the most blissful, peaceful and successful life possible this year?

What does your soul long for?

If we understood the power of our soul's longing, we would see that our destiny is connected to those longings. For without those longings, we will never come close to what we really are.

The mother, the father, the son, the daughter, the lover, the teacher, expresses their longing to nurture, to love, to taste, smell and feel the reality of Love. The spiritual seeker, the temptress, the beggar, the tyrant, all expresses their longing to absorb back in the reality of Love. All longings then, reflect to us the ongoing of all creation to know with perfect certainty that we are love and that we are loved. There is no one who is reading this words that doesn't long to know Love completely.

Events can never alter the spirit or what we are. We are love and it is our deepest soul's longing to convert the fearful mind to Love. Then, this year let us make a conscious effort to heal the mind of fear. When we are confronted with the challenges that bring up our deepest fears, instead of giving in to the fear, let us choose to see that it is only a temporary reflection of the unhealed mind. When someone upsets us, let us remember that they are doing so because they too long for love, and have forgotten who they are.

The forms contain no reality. What is not Love is fear. 



Once, we stop fighting our deepest soul's longing and recognise that we have the complete freedom to journey as we want; nothing can obstruct our bliss, peace or success. We can know the truth of who we are and what we are here to do.

We can then, consciously enjoy moulding and colouring our destiny.

Love and Blessings,
~ Angelica & Terence Atman

Unconditional love

Learning Unconditional Love ི❥

Unconditional love is learning to be the source of love, rather than waiting for others to be the source. Unconditional love means keeping your heart open all the time. To do so, you may need to let go of the expectations you have of other people, of wanting them to be anything other than what they are. It means letting go of any need for people to give you things, act in certain ways, or respond with love. Many of you wait for other people to be warm and loving before you are.

Look at the times you want to close your heart, the times at which you say, "I have had enough, this person is not being loving enough for me, I think I am going to close my heart to this person." In every relationship, no matter how long-term or solid, there will always be a challenge to keep your heart open. How else do you learn unconditional love but by coming up against all those areas in which your heart is closed? Each time you come to a place in which you want to close your heart, you now have the opportunity to establish a new pattern, and keep it open. You may choose to leave or change the nature of the relationship, but you can do so with love. You may think that the best friends are those who never challenge you, who never make you want to close your heart, and yet if you are with people who never challenge you to remain open and loving, you are not truly connecting with them in your heart. The heart always deals with issues of trusting, opening, and reaching new levels of acceptance and understanding of others.

You learn to love
by putting yourself in situations
that challenge you to be loving.

Tolerance is an attribute of unconditional love. Smiling inwardly when people do things that used to upset you, sending them a warm blessing or thought of love, frees you from being affected by their behavior. The quality of tolerance is the ability to stay calm and unruffled no matter what happens, to allow people to be themselves and make their own mistakes. It allows you to provide that warm, safe harbor for them where they can bask in the steadfast light of your acceptance.

When you are judgmental or critical, you are most affected by other people's energy. If you look at people and think, "They ought to work harder, get their act together," these thoughts pull their negative energy into you. What you see in them is what you begin to experience in them, for as you focus on something you draw it out.

The ability to accept other people for who they are is a great challenge, and as you master it, so do you give that gift to yourself. If someone is yelling at you or talking in a tone of voice that sparks anger, defensiveness, or sadness in you, begin sending him or her love telepathically. Bring yourself to a peaceful center. Know as you send love you are raising your vibration. Soon, either the other people will change or you will find that you are no longer creating situations where others are acting this way.

Forgiveness is a part of unconditional love. Forgive yourself throughout the day for all the moments when you are not high, loving, or wise. Forgive others as well. Remember that you are a loving being, that you deserve love, and that you are, in essence, love itself.



PLAYSHEET

Think about your day today. What things did you criticize yourself for?
Take at least three things you criticized yourself for doing, thinking, feeling, or saying, and forgive yourself for each one.
Focus now on what a wonderful, positive day you are having, and all the things you are doing well.

~ Orin & Daben, Sanaya Roman and Duane Packer
from Personal Power Through Awareness
www.orindaben.com

TRUE SELF

What’s the point of looking back to where we came from? There is a point: to know who we are, and the home that is always within us. To find our true self, the essence that is our inner strength and guiding force.

But we are not in this life to stay within; to keep yearning for home.



Feel, emote, live. And let it go. With each breath in and each breath out, enjoy this life on earth, enjoy the being that you are, sense the world you came from and to which you go- not at death, but between breaths. You are here and there every moment. Every bREATHday on earth is your bEARTHday. Enjoy!

IKA- 407-KAPISTAHAN NG NSTRO PADRE JESUS NAZARENO - January 9, 2014

MALIGAYANG PAGDIRIWANG SA IKA- 407-KAPISTAHAN NG
NSTRO PADRE JESUS NAZARENO - January 9, 2014



Mahal na Poong Nuestro Padre Jesus Nazareno,

Akong abang makasalanan na naging dahilan sa iyong pagpapakahirap ay nagpupuri sa Iyo at nagpapasalamat, na bilang maamong kordero ay buong hinahong tinanggap ang kahoy ng iyong kamatayan upang doon malinis ako sa aking mga kasalanan at ng sandaigdigan. Hinihingi ko po ang iyong awa at kapatawaran sa lahat ng aking mga kasalanan sa iyo, sa sarili ko, sa asawa ko, sa mga anak ko at sa lahat...
Patawarin mo po ako, O Butihing Jesus Nazareno, inaamin ko ang aking mga sala at ako’y nananalig ng dahil sa kabutihang Mong walang kahulilim ay hugasan mo po ako ng iyong kabanal banalang dugo, iniibig kita at ipinangako na ako’y magiging matapat hanggang sa oras ng aking kamatayan.
Samo't dalangin ko po ang iyong tulong at mapagpalang biyaya sa aking mga kahilingan. Patnubayan mo po ako o Diyos ng iyong biyaya at pagindapatin ninyo po akong tuntunin ang landas ng iyong mga utos patungo diyan sa langit na iyong tahanan. AMEN.

PERSONAL EMPOWERMENT

Seize The Energy

"Each moment in your life offers great opportunity. Anything that exists is created by those who thought so. Decide today to take charge of your existence. A new day offers the expectation of change. Use your higher perspective to determine what those changes will be. Those dreams and thoughts will keep you inspired and give relevancy to your life. No matter what has already been created, there is opportunity to fine tune or change completely the dramatics surrounding your life.

The dawn of a new year is upon all those who exist in your culture. Seize the moment to make the surroundings and yourself better. Become what beats in your heart. Take a moment to recall what that rhythm is and align with it. Toss out irrelevant thought processes that no longer resonate. Take excitement in the prospect of creating something new. There may be grief at releasing old patterns that now disappoint. It's quite fine to grieve them, just not for very long. Make room for patterns resonating energy that represents your soul now.

Release.
Remodel.
Rejoice!
A new day is upon you. Create a new opportunity. Seize the energy so you can begin."

Continue to focus on personal empowerment, not only for yourself, but by honoring others choices. Remember that each morning you wake, there is a new creation of your experience here on Earth. You are in control of how that creation manifests. By using your awareness of what you are focusing on, you can allow yourself to let go of what was not working yesterday. Let it go. This includes wanting others to do as you do... Each one of us is a sovereign being. We are each creators of our own reality. . The more we can allow each other to make choices of creation without judging, the more empowered we actually become to fully make the choices for ourselves that reflect what it is we honestly wish to create. Social conditioning causes us to believe we should all be using the same compass to make decisions. Free yourself, free others... Empowerment, not judgment, not control, not manipulation. Center in your heart, and allow.., Focus on your own creation, understanding that if another's choices are triggering you, that to is apart of your creation. Once you can allow all to be empowered you have stepped into your sovereignty ... There is only love...

A GIFT TO MYSELF

Forgiveness is a gift to yourself. It frees you from the past, the past experience, and past relationships. It allows you to live in present time. When you forgive yourself and forgive others, you are indeed free. There is a tremendous sense of freedom that comes with forgiveness. Often you need to forgive yourself for putting up with painful experiences and not loving yourself enough to move away from those experiences. So love yourself, forgive yourself, forgive others and be in the moment. See the old bitterness and the old pain just roll off your shoulders as you let go, and the doors of your heart open wide. When you come from a space of love you are always safe. Forgive everyone. Forgive yourself. Forgive all past experiences. You are free.

Remember, we do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.

Here are some affirmations on forgiveness:

I move beyond forgiveness to understanding, and 

I have compassion for all.
I know that old, negative patterns no longer limit me. 

I let them go with ease.
As I forgive myself, it becomes easier to forgive others.

I forgive everyone in my past for all perceived wrongs. 

I release them with love.
I am ready to be healed. I am willing to forgive. All is well. Love,
When the word forgiving is mentioned, who comes to your mind? Who is the person or what is the experience that you feel you will never forget, never forgive? What is it that holds you to the past? 

When you refuse to forgive, you hold onto the past, and it is impossible for you to be in present time. It is only when you are in the present that you can create your future.

HAPPY NEW YEAR !! WELCOME 2014!!!

A PROSPEROUS NEW YEAR TO ALL!!!


I hope that the New Year brings all you have always wished.., flourished you exactly the way God want's it to be..., in a kind and timely manner..,
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." Jer 29:11 
...,I hope that you live your life abundantly, and let your light shine so bright this Year...